Professional Class with Sara Hernandez

Sara's class begins with a grounded warm-up to awaken the body and find ease in movement. Through guided exercises, we gradually connect to breath, weight, and flow, allowing the body to open with awareness and presence. Participants will explore different textures and qualities of movement, discovering how movement can feel and behave in the body across different levels before moving into choreographic material that connects technique with creativity.

Sara Hernández is a Dance Artist based in Cork. She studied at the conservatory of dance Institut del Teatre in Barcelona and danced with Ballet Biarritz Junior and Cienfuegos Danza in Spain. She has been working with Helga Deasy Choreographer since 2016.

Sara has presented work at Cork Midsummer Festival 2017 and Skibbereen Dance Festival 2018. She has created and performed commissioned works for: The Cork Butter Museum in 2019 and 2021, Cork County Council, Macroom in 2021 and for Faoin Speir- In the Open programme, Cork 2022.