Inma Pavon will teach 3 classes based on a combination of dance styles and yoga/meditation
Inma Pavon, dancer, choreographer and teacher (Spain/Ireland), will lead three classes based on a combination of dance styles and yoga/meditation.
This class will start with a simple Ballet Barre warm-up, then move onto a Contemporary dance centre work (a mix of floor and standing), and end with a short choreography. The session will finish with a brief yoga cool-down.